Running Or Walking: Which Is Actually More Effective For Weight Loss?
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The answer turned out to be unclear.
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Бег или ходьба: что на самом деле эффективнее для похудения
ReplyОтвет оказался неочевидным.
Як на мене, то відповідь саме ОЧЕВИДНА! Біготня більш інтенсивна, отже, більш ефективна, але підходить не всім; кому не підходить - ходіння; це ж так у тексті?